Targeted Fat Loss- The Greatest Fitness Lie Ever Told
Targeted Fat Loss- The Greatest Fitness Lie Ever Told Target Fat Loss is a lie. Here is why!
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Fat Loss and Workouts
Eat Right, Train Right, Look Right.
diet lies
Appetite Control Tips
Appetite Control Tips Appetite Control is one of the hardest things about starting your diet. I’ve been there, I know.
Read More2017 1st Phorm Transphormation Challenge
2017 1st Phorm Transphormation Challenge The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest
Read MoreDescriptions and Benefits of Different Diets
Adkins, Paleo, Vegetarian, Zone, there are a ton of different diets out there. What are the benefits and key characteristics
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Why 1st Phorm’s Level-1 Is the Best Meal Replacement Protein
Use this link to save big $$ and get free shipping on your entire order including Level-1 Protein! 1st Phorm’s
Read MoreI F*#@’!& Hate the BMI Formula
I hate the BMI formula. I bet you didn’t know it but a man named Adolphe invented the formula back
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7 Diet Lies That You Believe Are True!
Don’t eat after 7:00pm, fat makes you fat, eliminate carbs, eat like a caveman, lifting weights make you look like
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