Get Fit on a Budget Surprisingly, I save money when dieting. After 15 years of experience I have found what
HIIT in the best form of cardio to maximize weight loss and your time.
Here are 6 tips to help you lose weight fast!
Get Big or Die Tryin’ Workout This workout is all about volume. We are going to pump our muscles until
Studies confirm that weight training burns more fat than cardio.
Targeted Fat Loss- The Greatest Fitness Lie Ever Told Sit-ups, Crunches, Oblique
How to Properly Plan A Successful Weight Loss So you have decided that you want to lose weight! Congrats! Maybe