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The Staircase of Obesity- Why We Are Fat

June 6, 2018June 6, 2018 Nutrition and Personal Training 0 Comments fat loss, genetics, obesity, weight gain, why we are fat

Obesity among Americans has skyrocketed over the past few decades. Recent studies show that over 2/3 of adults in the

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I F*#@’!& Hate the BMI Formula

August 23, 2016August 23, 2016 Nutrition and Personal Training 0 Comments BMI, bmi doesn't work, bmi results, bmi wrong, Diet, Health, obese, overweight, thin, waist size

I hate the BMI formula. I bet you didn’t know it but a man named Adolphe invented the formula back

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