Creatine: the most cost effective supplement in history!

Creatine is the most cost effective and studied sports supplement in history. Creatine has a ton of conflicting information about

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Beach Body in 45 days

Beach Body ready in 45 days!!! Can you get the body you want in 45 days? The answer is maybe,

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Why Your Personal Trainer Sucks…

My topic of the week is about personal trainers. Why am I going to discuss trade secrets when I’m a

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