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You Should Care About Your Children’s Weight

March 11, 2019March 11, 2019 Nutrition and Personal Training 0 Comments 1st Phorm, Childhood Obesity, Childhood Weight Problems, Diet, obesity

Childhood obesity and weight has skyrocketed since the 1970’s Children in the United States are suffering from preventable diseases that

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The Staircase of Obesity- Why We Are Fat

June 6, 2018June 6, 2018 Nutrition and Personal Training 0 Comments fat loss, genetics, obesity, weight gain, why we are fat

Obesity among Americans has skyrocketed over the past few decades. Recent studies show that over 2/3 of adults in the

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Cardio and Weights

Cardio and Weights

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