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childhood obesity

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It’s Better to Smoke than be Obese… Maybe

April 25, 2019January 8, 2020 Nutrition and Personal Training 0 Comments 1st Phorm, fat, lifespan, obesity lifespan, obesity worse than smoking, smoking lifespan

The other day I was thinking about the biggest cause of life expectancy in the USA being lower than many

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You Should Care About Your Children’s Weight

March 11, 2019March 11, 2019 Nutrition and Personal Training 0 Comments 1st Phorm, Childhood Obesity, Childhood Weight Problems, Diet, obesity

Childhood obesity and weight has skyrocketed since the 1970’s Children in the United States are suffering from preventable diseases that

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Cardio and Weights

Cardio and Weights

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