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cholesterol and carbs

What are calories

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What are Calories?

June 5, 2019June 5, 2019 Nutrition and Personal Training 0 Comments 1st Phorm, amino acids, calories, carbohydrates, Diet, fats, good fats, macros, protein, saturated fats, simple carbohydrates, trans fat, weight loss

What are Calories What are calories? A calorie is a unit of energy. When you think of calories, you typically

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1st phorm cholesterol and carbs high cholesterol

High Cholesterol- The Misunderstood Reading

April 18, 2019April 18, 2019 Nutrition and Personal Training 0 Comments cholesterol and carbs, high cholesterol, high cholesterol and sugars

You have High Cholesterol. This means that you need to eliminate bacon, eggs, and other tasty treats because of the

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Cardio and Weights

Cardio and Weights

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