What is a good supplement to take for joint pain?

Question: What is a good supplement to take for chronic joint pain?

Answer: Joint Mobility by 1st Phorm

Let’s face it, you aren’t as young as you were. I suffer from knee pain, 4 bulging discs in my lower back, degenerative disc disease, a partially torn rotator cuff, and who knows what else. I enjoy lifting heavy weights often, and enjoy competing in 5ks and Spartan Races.


I started taking Joint Mobility by 1st Phorm a few months ago. Joint Mobility in a new supplement by 1st Phorm that is made to help you repair and reduce swelling of painful and nagging injuries. I have felt reduced pain in my back (what I think is helping me with my degenerative disc disease). I also don’t feel the pinch nerves I was feeling before (reduction in swelling).

Let’s look at the ingredients:

Cissus Quadrangularis Extract 1000 mg

Cissus Quadrangularis is a vine related to grapes that is found in India and much of Asia. It has been used in traditional medicine for years to help with weight loss and help bones heal. Studies show that not only can Cissus Quadrangularis help you lose weight, that it can help with osteoporosis and help bones heal. The dosage of Cissus Quadrangularis Extract in Joint Mobility is a sufficient dose for bone/joint health and weight management.

ParActin(Bioactive 14-Neo-Andro Compound) 150 mg

ParActin is an interesting substance that helps with inflammation in the body. It has been shown that it could help with MS, Alzheimer’s, and lessen and prevent colds. All of which seems to be great reasons to take ParActin. The reason why it is in Joint Mobility is because of its ability to lower C-Reactive Protein (CRP). CRP causes inflammation and may be one of the main culprits of arthritis. Studies show that ParActin reduces CRP and helps with pain. The dosage of ParActin seems to be inline with most studies.

Why Joint Mobility?

If you look online for supplements that have both of these active compounds at these dosages, you would be spending far more than $39.99. This bottle should last you up to 60 days. 1st Phorm guarantees its products with a money back guarantee. Read more about 1st Phorm’s 110% Guarantee

You can purchase Joint Mobility and any other 1st Phorm supplements at the lowest price and with free shipping. Check it out: 1st Phorm Store.

Lift Heavy My Friends,
Dustin Holston
Personal Trainer/Sports Nutritionist


  1. Petroleum Ether Extract of Cissus Quadrangularis (Linn.) Enhances Bone Marrow Mesenchymal Stem Cell Proliferation and Facilitates Osteoblastogenesis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763075/
  2. The use of a Cissus quadrangularis formulation in the management of weight loss and metabolic syndrome: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1570348/
  3. ParActin® Research Summary: https://www.energeticnutrition.com/assets/documents/harmonic/paractin-research-summary.pdf

Nutrition and Personal Training

Certified Personal Trainer, Nutritionist, MBA, and Firm Administrator of a Law Firm.

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