Here is the approved list of workouts created and approved by Team Nutrition Train’s Dustin and Christina.
CardioandWeights.com is the official blog for Team Nutrition Train
Full Body Workouts: https://www.cardioandweights.com/full-body-workouts/
Do it at Home Workout: https://cardioandweights.com/do-it-at-home-workout/
Workout for Women to Add Muscle: https://cardioandweights.com/workout-for-women-to-add-muscle/
3 Day Workout Split: https://cardioandweights.com/3-day-workout/
5 Day Workout Split: https://cardioandweights.com/sample-workout/
Domination Workout Plan: https://cardioandweights.com/domination-workout-plan/
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Personal Trainer/Sports Nutritionist