The average person gains fat during the holiday season. With reduced daylight, horrible weather, and more food than an elephant could eat, the average American becomes extremely lazy. Does this have to happen?
The answer is NO!!!!!!
How to keep the fat off this Holiday Season!
- Count your calories, all of them. I like to use MyFitnessPal
- Make yourself go to the gym 4-5 days a week.
- Supplement your nutrition with 1st Phorm Supplements
- M-Factor is a top of a line multivitamin that will help your body get into weight loss mode
- 1-DB Goddess Prime, Thyroid Drive, Bliss, Commander, etc. are all good fat burners which will also regulate hormones.
- 1st Phorm’s MegaWatt HD will help motivate you at the gym by giving you a kick in the ass!
- PHORMULA-1 and Level-1 are the two highest quality proteins around with the best taste. Filled to the brim with protein, amino acids, and taste, substitute these shakes for meals!
Special: Free Shipping!!! No Coupon Needed!
Extras: If you order $100 or more in 1st Phorm Supplements, you will receive a free health checkup and workout plan from Dustin Holston, Certified Personal Trainer and Nutritionist. After you order at www.nutritiontrain.1stphorm.com, email firstname.lastname@example.org with your confirmation. I will work with you to set a goal and a workout plan… FOR FREE!!!!