As you learned earlier, I’m planning on becoming the Ultimate Warrior for Halloween. The Ultimate Warrior is famous for having a low percentage of body fat with freaky large muscles. Unfortunately I do not have the muscle mass that the great one had, but I do plan on cutting to a very low body fat percentage. My goal is to be at 6% body fat by Halloween.
Ten Days In:
I have lost 2 pounds, which I think is a fantastic start. I have been fasting until 10:30 am, only having coffee. Then I fuel my day with a high percentage of lean protein and complex carbs. I am trying to keep my diet around 1500 calories for the next few weeks. I am taking only caffeine, some yohimbine, and a low dose of creatine to keep my maintenance levels where they should be. I have not started cardio yet because I want to keep every ounce of muscle I can.
Check out the picture and let me know what you think about my progress! Also, as a certified personal trainer and sports nutritionist, let me know if there is anything I can do for you! Follow me on Twitter: @NutritionTrain and on Facebook: http://www.facebook.com/Nutritionandpersonaltraining
No Quarters, No Surrender